Stop. Look. Listen.

    Stop, Look, and Listen. These are words that have followed me from childhood.
    In the UK, in the late 1950s, and early 1960s, 'Stop, Look, and Listen' was the slogan for a road safety campaign aimed to teach children how to behave before crossing a road.
    Many decades later, I see these words as memorable formula for bringing my attention into focus.
    When I am busy and stressed, I certainly benefit from reminders to shift my focus into present reality. Distracti...

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