Mindfulness Day

 [based in a version published in 2013]

     If you find yourself forgetting where you parked the car, or where you put the keys, then a small Mindfulness practice might help!
     Mindfulness is not connected with any religious group or movement, it is identified with personal development and the quest for self-knowledge.
     September 12th has been designated the day to discuss and to share ways of being mindful. The idea is that learning about mindfulness helps us to make it a...

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