Breathing for Adult Beginners was presented at the 2009 Tools for Life Conference
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Spirit and Breath
When a newborn breathes, then a new life is celebrated, and when, at any age, breathing stops, the Spirit is gone.~~~~~~~~~~~~~~~~
Spirit and Breath
Because we breathe every minute of our life, we do so without paying attention. Our body and brain work to breathe automatically. Young or old, man or woman, awake or asleep, breathing happens.
For the Ancients, Breath was the very presence of the Life Force, the Spirit.
Breathing consciously is a way to grow aware of that Body--Spirit connexion.
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Breathing
for Adult Beginners Workshop
for Adult Beginners Workshop
Understanding the Importance of Breath
An introduction to Breathing with Awareness
Techniques for breathing into relaxation
Learning to Energize yourself through breath
$45.00Group Size is limited.
902 765 0415
This workshop is also available for your group.Whether you are caregivers; new non-smokers; recently retired; young parents; a congregation or a family, you too can benefit from the conscious breathing techniques you can learn at Breathing for Adult Beginners.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Do you have trouble winding down
after a busy day?
after a busy day?
Is it difficult to get to sleep?
Do you ever wonder if you’re
missing something?
Does life rush along
with no time for yourself?
The solution may be
as close as your breath
Variations on Breathing
Workshop
A deep look at:
~ the importance of breath in the
Body-Spirit connexion
~ how conscious breathing works
~ the way breath connects us to Mother Planet's Living Layer
~ the intimacy of sharing breath
Learn varied breathing styles for:
~ relaxation
~ calm
~ self-healing
90 minutes $45.00.
email branjo@auracom.com
to book a session for your group
Group discounts available.
Rates vary with location and time.
$45.00
Do you ever wonder if you’re
missing something?
Does life rush along
with no time for yourself?
The solution may be
as close as your breath
Variations on Breathing
Workshop
A deep look at:
~ the importance of breath in the
Body-Spirit connexion
~ how conscious breathing works
~ the way breath connects us to Mother Planet's Living Layer
~ the intimacy of sharing breath
Learn varied breathing styles for:
~ relaxation
~ calm
~ self-healing
90 minutes $45.00.
email branjo@auracom.com
to book a session for your group
Group discounts available.
Rates vary with location and time.
$45.00
Group Size is limited.
902 765 0415
For more details branjo@auracom.com